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The goal is growth of the whole person.

Holistic Counselling is an alternative form of psychotherapy that focuses on the whole person (mind, body, and spirit) to achieve optimal mental and physical health. The goal is growth of the whole person and therapy is aimed at supporting access to personal insight, understanding, strength and healing capacity.
This therapeutic approach is effective for past and present issues, is practical, strengths based and empowering. Suitable for those experiencing
  • Depression
  • Anxiety
  • PTSD
  • Grief
  • Confict
  • Anger management issues
  • Low self esteem
  • Chronic, persisting health issues