Holistic Counselling

Supports growth of the whole person.

Holistic Counselling is an alternative form of psychotherapy that focuses on the whole person (mind, body, and spirit) to achieve optimal mental and physical health. The goal is growth of the whole person and therapy is aimed at supporting access to personal insight, understanding, strength and healing capacity.

Depression
Anxiety
PTSD
Grief
Conflict
Anger management issues
Low self esteem
Chronic, persisting health issues