Combining the best of traditional knowledge and skills with the latest in research and technology

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Ladies – Let’s talk vaginal microbiome
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  “….many women have vaginal microbial imbalances, which go untreated or incorrectly treated due to lack of understanding, embarrassment or stigma.”       Similar to the critical role that gut microbes are now understood to play in overall health … Read More

Histamine – Do you have too much of a good thing?
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Histamine is an important compound made by various specialty cells throughout the body and is critically involved in local immune responses, as well as regulating physiological function in the gut and acting as a neurotransmitter for the brain, spinal cord, … Read More

High Blood pressure – getting it under control
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lifestyle & dietary factors can help   High Blood Pressure or Hypertension, is defined as an average or sustained systolic blood pressure over 140 mmHg and/or a diastolic blood pressure over 90 mmHg. Hypertension is one of the most common chronic … Read More

Comprehensive Digestive Stool Analysis
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‘…..a highly accurate and clinically informative functional pathology test, which provides an overview of digestion, absorption, intestinal function and microbial flora’.     The long-standing focus of natural therapists with gut health, bowel function and nature of faeces has been … Read More

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‘…..A healthy, non-inflammatory aggravating diet is a valuable way to optimise wellbeing…’     Osteoarthritis (OA) is the most common form of inflammatory joint disorders, characterised by a breakdown of the protective cartliidge which surrounds joints, progressively leading to a … Read More

Chia Seed Crackers
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  Delicious, nutritious, low glycaemic, gluten free crackers – perfect for dips, etc       Chia” is the ancient Mayan word for strength and was a prized food for this ancient civilisation. The tiny seeds, which were valued for … Read More